Conversations
Laurie Gribschaw DPT, ATC, PRC, Level 1 PN Coach These unprecedented times have sucker punched us pretty hard over the past year, catching us totally off-guard. But with 9 months…
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By Tim Ainslie Are you pedaling efficiently and comfortably when cycling on your Peloton or your spin bike? Can you keep up with the instructor and the pack? Do you…
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While the year 2020 has been filled with unprecedented surprises, Stride is excited to welcome back Levi to the team! Most may know that Levi was living in France for…
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The team at Stride Physio stands in solidarity with the Black Lives Matter (BLM) movement for racial justice, equity and inclusion. This movement is awakening us out of complacency and…
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Wellness Coaching at Stride Physio By Nicole Todisco, DPT Stride Physio is excited to announce we are expanding our capacity to support and empower our clients along their health…
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Stride Physio’s COVID-19 Response and Operations We’re all in this together. Endurance and Pacing During the Coronavirus Pandemic; Stride Physio’s Constant Focus on Safety Updated 11/24/2020 The Coronavirus pandemic has…
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By Susanne Michaud, DPT, OCS The practice of self-compassion is paramount in the healing and recovery process. Practicing self-compassion towards one’s negative self-emotions leads to a softer, kinder motivation that…
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By Tim Ainslie, MPT Snowflakes may be flying as I write this but, it’s not too early to start thinking of golf. A program to promote flexibility, strength and balance…
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By Susanne Michaud, DPT, OCS I love Seattle. I’ve lived here since 1987 so can attest to the changes in density and traffic patterns. The conversations about the Seattle then…
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By Laurie Gribschaw, DPT, ATC, PRC Recently, I had the luxury of taking another course on the management of pregnant and postpartum fitness athletes. As a female clinician without children,…
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