Conversations
By Kaitlyn McNally The Pacific Northwest is a great place to be if you love the outdoors. Whether you are at a beginner or advanced level, there are so many…
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Elena Soles, DPT Join us for Stride’s first book club event! Grab a glass of wine, cuddle up with your dog, and meet us on Zoom to discuss Kelly McGonigal’s…
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By Suzanne Soine Do you or your loved ones need physical therapy while in another state or a rural area? Oftentimes, we have a hard time finding care when we…
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By Susanne Michaud Stronger, faster, more powerful than a speeding bullet… That super hero image is the implied outcome of great strength training. To get there, one must consistently lift,…
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Resident therapist Elena Soles dives into what we have learned so far in this relatively new, virtual method of care. Our already increasingly virtual world has become even more so…
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Stride Physio, in partnership with Super Jock n’ Jill, launched a September running/walking challenge for the organization Black Girls RUN!. This was an incredible success with more than 16 participants,…
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By Alexis Eusterbrock, DPT, COMT, OCSBy Alexis Eusterbrock, DPT, COMT, OCS I started to brainstorm and write this blog nearly a year ago after returning to work following maternity leave…
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Laurie Gribschaw DPT, ATC, PRC, Level 1 PN Coach These unprecedented times have sucker punched us pretty hard over the past year, catching us totally off-guard. But with 9 months…
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By Tim Ainslie Are you pedaling efficiently and comfortably when cycling on your Peloton or your spin bike? Can you keep up with the instructor and the pack? Do you…
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While the year 2020 has been filled with unprecedented surprises, Stride is excited to welcome back Levi to the team! Most may know that Levi was living in France for…
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