Blog
Stride Physio – Email Newsletter July 1st, 2024
Kick off July with our latests news! Updates and Announcements you don't want to miss! Happy Summer! We're excited to bring you Stride's latest news and updates Stride Physio Team Retreat - Pickleball hosted by Theresa Haynie Level 1 CPI Important Insurance Update With United Health Care Starting September 1st, Stride Physio will no longer be accepting...
Dry Needling Update – 06/26/2024
We’re excited to announce that dry needling will soon be a readily available treatment at Stride Physio starting in July 2024. The opening date for applications for the official endorsement for Physical Therapists to practice dry needling is July 1, 2024. Many of our therapists at Stride started working on the requirements for endorsement this past winter, including Susanne Michaud,...
Relief Through Movement: Physical Therapy for Chronic Pain
Chronic pain can be a debilitating condition, limiting your mobility and impacting your daily life. The CDC estimates that around 50 million Americans experience chronic pain, and 17 million have substantial reductions in activity because of pain. Beyond limiting activity or your ability to work, chronic pain has been linked to depression, Alzheimer’s disease, and substance abuse. Chronic pain is...
Important Update: Changes in Monthly Invoice Delivery from Stride Physio
Dear Valued Patients, We wanted to inform you about a change regarding the delivery of your monthly invoices from Stride Physio. Moving forward, your monthly invoices will be sent to you via email from the address "noreply@therabill.com." These invoices will detail the services provided to you by Stride Physio during the respective month. Please note that you will no longer...
Anterior knee pain? Let’s try BFR!
Blood Flow Restriction (BFR) What is Blood Flow Restriction (BFR)? It is a special kind of tourniquet that goes around your arm or thigh that partially restricts blood flow to the limb. This is a safe and increasingly common exercise technique used in rehabilitation and in training of professional athletes. Why would you do this? By decreasing the normal amount of...
Stride Physio’s COVID-19 Policy
Washington State’s mandate around masking in healthcare facilities was lifted on April 3,2023. Because we are proud of our safety record throughout the pandemic, we are putting in place the following measures to keep everyone as healthy as possible while visiting Stride. 1. Masks are optional for clients and staff. 2. Stride will provide masks for those who would still...
Male Pelvic Health Physical Therapy
Alexis Eusterbrock, DPT, OCS, COMT You might be reading this and thinking, “hmmm, I have heard of pelvic health care, but that is only for those with female anatomy or new mothers who are having trouble with urine leakage or tissue healing.” The truth is, everyone has a pelvis and a pelvic floor and deserves it to function well! If...
Upping Their Game so You Can Pick Up Yours
Upping Their Game so You Can Pick Up Yours 12/04/2023 Stride physical therapists, Laurie Gribschaw and Trevor Farm, advanced their expertise in working with the fitness athlete by recently completing coursework and certification with the Institute of Clinical Excellence (ICE). This certification allows them to better serve fitness athletes along the continuum from injury to performance optimization. With in-depth movement...
Patient Spotlight – Dana Daugherty
Patient Spotlight - Dana Daugherty By Alexis Eusterbrock We are beyond proud of Dana Daugherty for placing second in her weight class at the USA Powerlifting Washington State Championship on October 8 th . Dana is new to competitive lifting, competing in her first competition in May 2023. She has been very successful but has also met with some physical...
Squatting for Health
Squatting For Health By Isabella Yanine, PT, DPT You just graduated from physical therapy and are finally back to doing those things that keep you physically active, but that little thought inside your head is concerned about how you will continue to build on the progress you’ve already made in the clinic. Incorporating strength training into your movement routine is...