Conversations

Teletherapy: Is it Worth It? Will it Work for Me?

By Stride Seattle | December 21, 2020
physical therapy stride physio telehealth telemedicine covid

Resident therapist Elena Soles dives into what we have learned so far in this relatively new, virtual method of care. Our already increasingly virtual world has become even more so…

Read More

Black Girls RUN! Review

By Stride Seattle | November 14, 2020

Stride Physio, in partnership with Super Jock n’ Jill, launched a September running/walking challenge for the organization Black Girls RUN!. This was an incredible success with more than 16 participants,…

Read More

The 4th Trimester and Beyond

By Stride Seattle | November 14, 2020

By Alexis Eusterbrock, DPT, COMT, OCSBy Alexis Eusterbrock, DPT, COMT, OCS I started to brainstorm and write this blog nearly a year ago after returning to work following maternity leave…

Read More

COVID Control: Cold Season Preparedness

By Stride Seattle | November 14, 2020

Laurie Gribschaw DPT, ATC, PRC, Level 1 PN Coach These unprecedented times have sucker punched us pretty hard over the past year, catching us totally off-guard.  But with 9 months…

Read More

Peloton and Spin Bike Fits at Stride Physio

By Stride Seattle | July 10, 2020

By Tim Ainslie Are you pedaling efficiently and comfortably when cycling on your Peloton or your spin bike?  Can you keep up with the instructor and the pack?  Do you…

Read More

Levi Returns from France!

By Stride Seattle | July 10, 2020

While the year 2020 has been filled with unprecedented surprises, Stride is excited to welcome back Levi to the team! Most may know that Levi was living in France for…

Read More

Stride Physio’s Commitment to Black Lives Matter and the Anti-Racism Movement

By Stride Seattle | July 10, 2020

The team at Stride Physio stands in solidarity with the Black Lives Matter (BLM) movement for racial justice, equity and inclusion.  This movement is awakening us out of complacency and…

Read More

Wellness Coaching

By Stride Seattle | April 21, 2020

Wellness Coaching at Stride Physio By Nicole Todisco, DPT   Stride Physio is excited to announce we are expanding our capacity to support and empower our clients along their health…

Read More

COVID-19 updates for Stride

By Stride Seattle | April 20, 2020
Global pandemic COVID mask

Stride Physio’s COVID-19 Response and Operations  We’re all in this together. Endurance and Pacing During the Coronavirus Pandemic; Stride Physio’s Constant Focus on Safety Updated 11/24/2020 The Coronavirus pandemic has…

Read More

Love the One You’re ALWAYS With…Yourself!

By Stride Seattle | February 12, 2020

By Susanne Michaud, DPT, OCS The practice of self-compassion is paramount in the healing and recovery process. Practicing self-compassion towards one’s negative self-emotions leads to a softer, kinder motivation that…

Read More