Conversation
Who Needs Knees? Why ACL injury prevention matters
The anterior cruciate ligament (ACL) is truly a crucial structure of your knee. It connects your femur (thigh bone) and your tibia (shin bone) and prevents excessive movement, improving the…
Read MoreGot plumbing issues? Then pelvic rehab may benefit you…
Have you ever accidently leaked urine when exercising, sneezing, or coughing? Do you struggle to make it to the bathroom in time to avoid leaking urine or feces? Do you…
Read MoreTips for Running in the Heat
Runners have it good in Seattle as far as the heat index is concerned – cool mornings, great shade, low humidity, water front breezes. Ahhhhh… But the dog days of…
Read MoreBack to School = Back to Sports
Summer is in full swing so now is the time to get ahead of the game and get fit for fall sports. To be cleared to participate in sports, most…
Read MoreStride Team Gives Back at Humane Society Gala
The Humane Society of Seattle’s annual fundraising gala, Tuxes & Tails, raised $1.8M for the animals. Five of us from Stride Physio participated in selling ~$10,000.00 in raffle tickets. The…
Read MoreWelcome Asya Alendar as Stride’s Billing Specialist
The team at Stride Physio is thrilled and thankful to introduce our new billing specialist, Asya (pronounced Ah see ya) Alendar. Asya brings her extensive healthcare expertise in navigating the insurance…
Read MoreDirectly Accessing Your PT At Stride Physio
Did you know that you can go directly to a physical therapist (PT) without needing to go through your physician for a referral? If you are like most folks, this…
Read MoreLove Letter to My Colleagues at Stride Physio
As children, handing out valentines to our classmates was a moment when we appreciated each other with sugary words in cards and candies. Stripped of its commercialism and lonely-hearts backlash,…
Read MoreIntroducing Mylan Vu, DPT
We are thrilled to announce that we have a new member of our team. Mylan will start seeing patients on Monday, October 10th. We recommend that you call soon to…
Read MorePhysical Therapist of the Year 2015!
We are thrilled to announce that Susanne Michaud was awarded Physical Therapist of the Year for 2015 by the PTWA at their annual meeting. Susanne’s accomplishments of recent are starting a…
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