Posts by Stride Seattle
Outcome of Team Stride’s 2018 Movement Goals
The year has quickly past and it’s time for our team to reflect on how we did with out personal movement goals. Last January, Stride publically announced our movement goals…
Read MoreStanding Desk Set-Up
By Coral Lewis, BSc., MPT, CAFCI Because standing desks are becoming common in many office settings, we want to make sure you are getting the most out of this type of…
Read MoreWinter Cycling Tips for a Safe and Comfortable Ride
By Scott McClave PT, DPT Despite the days slowly getting longer, we are in the coldest time of our year. Bicycle commuters and enthusiast should be taking some extra measures to…
Read MoreWhat is Your 2019 Fitness Goal?
As physical therapists, we are true believers in the value of healthy movement. We do our best to walk our talk, which is why we shared our goals with you. …
Read MoreFit Matters for ALL Cyclists
By Scott McClave PT, DPT Many understand that a “bike fit” is important for all cyclists, but may not understand why. Whether you enjoy commuting, racing on the road, or…
Read MoreWe Have the Guts to Run
By Emily Thomas, DPT On November 3rd, Stride had the honor of providing a running workshop for some members of Team Challenge Northwest of the Crohn’s and Colitis Foundation! This…
Read MoreStride Celebrates Learning
“Education is the most powerful tool to be used to change the world” – Nelson Mandela. Stride supports advanced education for our therapists and administrators so that we can help…
Read MoreIn Memoriam to Stride’s First Therapy Dog – Picasso
Picasso, faithful companion to Stride’s owner Susanne Michaud, passed away on October 8, 2018, after 16.5 years on this earth. He came to work most days, where he greeted clients,…
Read More‘Tis the Season To Be Mindful
By Laurie Gribschaw, DPT, ATC, PRC As we well know, holiday season is the prime time for over-indulgence and anxiety-filled errands with never ending to-do lists. Combine that with our…
Read MoreStride Gift Certificates Available
It’s the giving season and if you’re looking for the perfect gift for that active person in your life a gift certificate from Stride is it. Here are some healthy…
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