Canine Physical Therapy

By Stride Seattle | November 8, 2017

Stride Physical Therapist, Grace Lucuab (add link to her bio), dusted off her veterinary medicine past by recently attending the “Introduction to Canine Rehabilitation” 2-day course at Regis University in…

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Who Needs Knees? Why ACL injury prevention matters

By Real Basics LLC Site Maintainer | November 6, 2017

The anterior cruciate ligament (ACL) is truly a crucial structure of your knee. It connects your femur (thigh bone) and your tibia (shin bone) and prevents excessive movement, improving the…

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Got plumbing issues? Then pelvic rehab may benefit you…

By Stride Seattle | November 2, 2017

Have you ever accidently leaked urine when exercising, sneezing, or coughing? Do you struggle to make it to the bathroom in time to avoid leaking urine or feces? Do you…

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Tips for Running in the Heat

By Stride Seattle | August 19, 2017

Runners have it good in Seattle as far as the heat index is concerned – cool mornings, great shade, low humidity, water front breezes. Ahhhhh… But the dog days of…

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Back to School = Back to Sports

By Stride Seattle | August 19, 2017

Summer is in full swing so now is the time to get ahead of the game and get fit for fall sports.  To be cleared to participate in sports, most…

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Stride Team Gives Back at Humane Society Gala

By Susanne Michaud | May 14, 2017

The Humane Society of Seattle’s annual fundraising gala, Tuxes & Tails, raised $1.8M for the animals.  Five of us from Stride Physio participated in selling ~$10,000.00 in raffle tickets.  The…

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Welcome Asya Alendar as Stride’s Billing Specialist

By Stride Seattle | April 4, 2017

The team at Stride Physio is thrilled and thankful to introduce our new billing specialist, Asya (pronounced Ah see ya) Alendar.  Asya brings her extensive healthcare expertise in navigating the insurance…

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Directly Accessing Your PT At Stride Physio

By Real Basics LLC Site Maintainer | March 26, 2017

Did you know that you can go directly to a physical therapist (PT) without needing to go through your physician for a referral? If you are like most folks, this…

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Love Letter to My Colleagues at Stride Physio

By Susanne Michaud | February 13, 2017

As children, handing out valentines to our classmates was a moment when we appreciated each other with sugary words in cards and candies. Stripped of its commercialism and lonely-hearts backlash,…

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Introducing Mylan Vu, DPT

By Stride Seattle | September 8, 2016

We are thrilled to announce that we have a new member of our team. Mylan will start seeing patients on Monday, October 10th. We recommend that you call soon to…

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