By Susanne Michaud, DPT, OCS I am a constant runner.  I run because it is the fiber of my being, the ya ya’s in my cells, the therapy for my…

By Laurie Gribschaw, DPT, ATC, PRC Seattle is a swingin’ town when it comes to getting and staying fit with kettlebells.  Knowing how to use proper body mechanics will keep…

By Grace Lucuab, DPT Did you know that at least 10 percent of emergency visits are related to dizziness or vertigo? What’s the difference? Vertigo is described to have a…

After months of negotiation, Stride is signing on to stay at and expand our current office space on NE Northlake Ave  for another 10 years!  The lawyers in the office…

by Susanne Michaud For many people, the term ergonomics conjures the idea of the perfect workstation set-up for the office worker.  While this is true, it is only part of…

We’re 3 months out since the associates at Stride Physio declared their 2018 movement goals for “all the world” to see. Susanne Michaud Goal: run to work 52 times and…

As physical therapists we help others realize their movement goals by removing barriers and progressing activities appropriately.  We assess peoples injuries and movement dysfunction, learn what activities matter to them,…

Do you make resolutions, goals or neither?  The turn of the clock into the New Year provides the opportunity for us to reflect on where we are and where we’d…

The start of a new year equates to a promise of something better.  We start committing ourselves to new goals such as “I’m going to go to the gym EVERY…