Posts by Stride Seattle
Keys to Successfully Returning to Fitness Postpartum
You are probably familiar with the many benefits of physical activity: improve cardiovascular health, reduce stress, improve psychological well-being, increase energy level, improve sleep, and gain strength. But, there can…
Read MoreCanine Physical Therapy
Stride Physical Therapist, Grace Lucuab (add link to her bio), dusted off her veterinary medicine past by recently attending the “Introduction to Canine Rehabilitation” 2-day course at Regis University in…
Read MoreGot plumbing issues? Then pelvic rehab may benefit you…
Have you ever accidently leaked urine when exercising, sneezing, or coughing? Do you struggle to make it to the bathroom in time to avoid leaking urine or feces? Do you…
Read MoreTips for Running in the Heat
Runners have it good in Seattle as far as the heat index is concerned – cool mornings, great shade, low humidity, water front breezes. Ahhhhh… But the dog days of…
Read MoreBack to School = Back to Sports
Summer is in full swing so now is the time to get ahead of the game and get fit for fall sports. To be cleared to participate in sports, most…
Read MoreWelcome Asya Alendar as Stride’s Billing Specialist
The team at Stride Physio is thrilled and thankful to introduce our new billing specialist, Asya (pronounced Ah see ya) Alendar. Asya brings her extensive healthcare expertise in navigating the insurance…
Read MoreIntroducing Mylan Vu, DPT
We are thrilled to announce that we have a new member of our team. Mylan will start seeing patients on Monday, October 10th. We recommend that you call soon to…
Read MorePhysical Therapist of the Year 2015!
We are thrilled to announce that Susanne Michaud was awarded Physical Therapist of the Year for 2015 by the PTWA at their annual meeting. Susanne’s accomplishments of recent are starting a…
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