Conversations

Patient Spotlight – Michela Dimond

By Stride Seattle | June 20, 2025

Patient Spotlight: Michela – Lifting with Pride We’re thrilled to spotlight our patient Michela, who is competing this weekend in the Seattle Pride Deadlift Party — a community lifting event…

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Step into Summer with Stride Updates – Newsletter

By Stride Seattle | June 5, 2025
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Patient Spotlight – Kim Holloway

By Stride Seattle | June 3, 2025

Kim has been on a long physical therapy journey to heal and strengthen her body and participate in the activities she loves. Kim initially came to Stride Physio several years…

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Test for Success: Using the Tindeq Dynamometer to Guide ACL Recovery

By Stride Seattle | May 29, 2025

By Dr. Conlan Brown ACL tears are among the most common knee injuries treated by physical therapists, especially as sports participation continues to rise. Typically managed with reconstructive surgery, recovery…

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Black Friday Favorites: Laurie’s Picks for Wellness and Strength Training

By Stride Seattle | November 21, 2024

Get ready for Black Friday with some of Laurie’s personal favorite products to boost your health, fitness, and recovery! Whether you’re shopping for yourself or looking for gift ideas, these…

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Stride Physio – Email Newsletter October 14th, 2024

By Stride Seattle | October 25, 2024

Celebrating a Decade of Excellence and Exciting Changes At Stride Physio Raise a Toast to 10 Years with Stride Physio Thank you for being an amazing part of our journey!…

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FAQ about Pelvic Health Physical Therapy

By Stride Seattle | September 5, 2024

By Alexis Eusterbrock I have been working as a pelvic health physical therapist for nearly 13 years. Before training in pelvic health, even with my doctoral training in physical therapy,…

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Stride Physio – Email Newsletter July 1st, 2024

By Stride Seattle | July 11, 2024

Kick off July with our latests news! Updates and Announcements you don’t want to miss!     Happy Summer! We’re excited to bring you Stride’s latest news and updates Stride…

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Dry Needling Update – 06/26/2024

By Stride Seattle | June 30, 2024

We’re excited to announce that dry needling will soon be a readily available treatment at Stride Physio starting in July 2024. The opening date for applications for the official endorsement…

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Relief Through Movement: Physical Therapy for Chronic Pain

By Stride Seattle | April 10, 2024

Chronic pain can be a debilitating condition, limiting your mobility and impacting your daily life. The CDC estimates that around 50 million Americans experience chronic pain, and 17 million have…

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