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Black Friday Favorites: Laurie’s Picks for Wellness and Strength Training

By Stride Seattle | November 21, 2024

Get ready for Black Friday with some of Laurie’s personal favorite products to boost your health, fitness, and recovery! Whether you’re shopping for yourself or looking for gift ideas, these…

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Stride Physio – Email Newsletter October 14th, 2024

By Stride Seattle | October 25, 2024

Celebrating a Decade of Excellence and Exciting Changes At Stride Physio Raise a Toast to 10 Years with Stride Physio Thank you for being an amazing part of our journey!…

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FAQ about Pelvic Health Physical Therapy

By Stride Seattle | September 5, 2024

By Alexis Eusterbrock I have been working as a pelvic health physical therapist for nearly 13 years. Before training in pelvic health, even with my doctoral training in physical therapy,…

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Stride Physio – Email Newsletter July 1st, 2024

By Stride Seattle | July 11, 2024

Kick off July with our latests news! Updates and Announcements you don’t want to miss!     Happy Summer! We’re excited to bring you Stride’s latest news and updates Stride…

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Dry Needling Update – 06/26/2024

By Stride Seattle | June 30, 2024

We’re excited to announce that dry needling will soon be a readily available treatment at Stride Physio starting in July 2024. The opening date for applications for the official endorsement…

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Relief Through Movement: Physical Therapy for Chronic Pain

By Stride Seattle | April 10, 2024

Chronic pain can be a debilitating condition, limiting your mobility and impacting your daily life. The CDC estimates that around 50 million Americans experience chronic pain, and 17 million have…

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Important Update: Changes in Monthly Invoice Delivery from Stride Physio

By Stride Seattle | March 25, 2024

Dear Valued Patients, We wanted to inform you about a change regarding the delivery of your monthly invoices from Stride Physio. Moving forward, your monthly invoices will be sent to…

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Anterior knee pain? Let’s try BFR!

By Stride Seattle | March 11, 2024

Blood Flow Restriction (BFR) What is Blood Flow Restriction (BFR)? It is a special kind of tourniquet that goes around your arm or thigh that partially restricts blood flow to…

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Stride Physio’s COVID-19 Policy

By Stride Seattle | January 18, 2024

Washington State’s mandate around masking in healthcare facilities was lifted on April 3,2023. Because we are proud of our safety record throughout the pandemic, we are putting in place the…

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Male Pelvic Health Physical Therapy

By Stride Seattle | January 7, 2024

Alexis Eusterbrock, DPT, OCS, COMT You might be reading this and thinking, “hmmm, I have heard of pelvic health care, but that is only for those with female anatomy or…

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