Conversation
Patient Spotlight: Bill R. – From Cane to Gold Medal
By: Dr. Ticha Green, PT, DPT We’re thrilled to spotlight our patient Bill, who proved that age and surgery are no match for a dedicated spirit. After a total hip…
Read MoreHypermobility PT in Seattle | Stride Physio hEDS Care
Living Strong with Hypermobility: A Physical Therapy Approach to hEDS & HSD in Seattle By Dr. Nicole Lerch, PT, DPT At Stride Physio, we believe that understanding your body is…
Read MoreAn Overview of Perimenopause and Menopause
We’re excited to share a guest blog from our partners at Starkel Nutrition! Maddie Hays, MS, CNS, dives into the transition of perimenopause and what’s happening hormonally during this stage…
Read MorePatient Spotlight – Michela Dimond
Patient Spotlight: Michela – Lifting with Pride We’re thrilled to spotlight our patient Michela, who is competing this weekend in the Seattle Pride Deadlift Party — a community lifting event…
Read MoreStep into Summer with Stride Updates – Newsletter
Patient Spotlight – Kim Holloway
Kim has been on a long physical therapy journey to heal and strengthen her body and participate in the activities she loves. Kim initially came to Stride Physio several years…
Read MoreTest for Success: Using the Tindeq Dynamometer to Guide ACL Recovery
By Dr. Conlan Brown ACL tears are among the most common knee injuries treated by physical therapists, especially as sports participation continues to rise. Typically managed with reconstructive surgery, recovery…
Read MoreBlack Friday Favorites: Laurie’s Picks for Wellness and Strength Training
Get ready for Black Friday with some of Laurie’s personal favorite products to boost your health, fitness, and recovery! Whether you’re shopping for yourself or looking for gift ideas, these…
Read MoreStride Physio – Email Newsletter October 14th, 2024
Celebrating a Decade of Excellence and Exciting Changes At Stride Physio Raise a Toast to 10 Years with Stride Physio Thank you for being an amazing part of our journey!…
Read MoreFAQ about Pelvic Health Physical Therapy
By Alexis Eusterbrock I have been working as a pelvic health physical therapist for nearly 13 years. Before training in pelvic health, even with my doctoral training in physical therapy,…
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