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Test for Success: Using the Tindeq Dynamometer to Guide ACL Recovery
By Dr. Conlan Brown ACL tears are among the most common knee injuries treated by physical therapists, especially as sports participation continues to rise. Typically managed with reconstructive surgery, recovery…
Read MoreBlack Friday Favorites: Laurie’s Picks for Wellness and Strength Training
Get ready for Black Friday with some of Laurie’s personal favorite products to boost your health, fitness, and recovery! Whether you’re shopping for yourself or looking for gift ideas, these…
Read MoreStride Physio – Email Newsletter October 14th, 2024
Celebrating a Decade of Excellence and Exciting Changes At Stride Physio Raise a Toast to 10 Years with Stride Physio Thank you for being an amazing part of our journey!…
Read MoreFAQ about Pelvic Health Physical Therapy
By Alexis Eusterbrock I have been working as a pelvic health physical therapist for nearly 13 years. Before training in pelvic health, even with my doctoral training in physical therapy,…
Read MoreStride Physio – Email Newsletter July 1st, 2024
Kick off July with our latests news! Updates and Announcements you don’t want to miss! Happy Summer! We’re excited to bring you Stride’s latest news and updates Stride…
Read MoreDry Needling Update – 06/26/2024
We’re excited to announce that dry needling will soon be a readily available treatment at Stride Physio starting in July 2024. The opening date for applications for the official endorsement…
Read MoreRelief Through Movement: Physical Therapy for Chronic Pain
Chronic pain can be a debilitating condition, limiting your mobility and impacting your daily life. The CDC estimates that around 50 million Americans experience chronic pain, and 17 million have…
Read MoreImportant Update: Changes in Monthly Invoice Delivery from Stride Physio
Dear Valued Patients, We wanted to inform you about a change regarding the delivery of your monthly invoices from Stride Physio. Moving forward, your monthly invoices will be sent to…
Read MoreAnterior knee pain? Let’s try BFR!
Blood Flow Restriction (BFR) What is Blood Flow Restriction (BFR)? It is a special kind of tourniquet that goes around your arm or thigh that partially restricts blood flow to…
Read MoreStride Physio’s COVID-19 Policy
Washington State’s mandate around masking in healthcare facilities was lifted on April 3,2023. Because we are proud of our safety record throughout the pandemic, we are putting in place the…
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