Posts by Stride Seattle
Patient Spotlight: Bill R. – From Cane to Gold Medal
By: Dr. Ticha Green, PT, DPT We’re thrilled to spotlight our patient Bill, who proved that age and surgery are no match for a dedicated spirit. After a total hip…
Read MoreStrength for Life: Why Weightlifting is the Secret to Active Aging
By: Dr. Conlan Brown, PT, DPT At Stride Physio in Seattle, we believe movement is the foundation of living well at every stage of life. Recently, our team members Dr.…
Read MoreHypermobility PT in Seattle | Stride Physio hEDS Care
Living Strong with Hypermobility: A Physical Therapy Approach to hEDS & HSD in Seattle By Dr. Nicole Lerch, PT, DPT At Stride Physio, we believe that understanding your body is…
Read MoreOff-Season Golf Training: Physical Therapy Exercises to Improve Your Game
When the golf season winds down and the clubs go back into storage, it’s easy to lose momentum. But the off-season is actually the perfect time to work on the…
Read MoreAn Overview of Perimenopause and Menopause
We’re excited to share a guest blog from our partners at Starkel Nutrition! Maddie Hays, MS, CNS, dives into the transition of perimenopause and what’s happening hormonally during this stage…
Read MorePatient Spotlight – Michela Dimond
Patient Spotlight: Michela – Lifting with Pride We’re thrilled to spotlight our patient Michela, who is competing this weekend in the Seattle Pride Deadlift Party — a community lifting event…
Read MoreStep into Summer with Stride Updates – Newsletter
Patient Spotlight – Kim Holloway
Kim has been on a long physical therapy journey to heal and strengthen her body and participate in the activities she loves. Kim initially came to Stride Physio several years…
Read MoreTest for Success: Using the Tindeq Dynamometer to Guide ACL Recovery
By Dr. Conlan Brown ACL tears are among the most common knee injuries treated by physical therapists, especially as sports participation continues to rise. Typically managed with reconstructive surgery, recovery…
Read MoreBlack Friday Favorites: Laurie’s Picks for Wellness and Strength Training
Get ready for Black Friday with some of Laurie’s personal favorite products to boost your health, fitness, and recovery! Whether you’re shopping for yourself or looking for gift ideas, these…
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