The Well-Being Collective – “Say the Right Thing” by Kenji Yoshino and David Glasgow
"Say the Right Thing" is a book co-authored by Kenji Yoshino and David Glasgow, which aims to provide guidance on communicating in a way that is more empathetic, inclusive, and effective. The book highlights the importance of language in creating an inclusive workplace culture, and provides strategies for individuals and businesses to create a more…
Mindful Movement Tuesday Yoga with Ticha Green
Join classes with Ticha, a Doctor of Physical Therapy, Certified Athletic Trainer and Register Yoga Instructor. Learn techniques, tuning in, adjustments and cues to safely flow through yoga in your body. Whether a beginner, new to in-person classes or experienced, you will be cued and guided with the eyes of a Physical Therapist and a…
Mindful Movement Yoga
Join classes with Ticha, a Doctor of Physical Therapy, Certified Athletic Trainer and Register Yoga Instructor. Learn techniques, tuning in, adjustments and cues to safely flow through yoga in your body. Whether a beginner, new to in-person classes or experienced, you will be cued and guided with the eyes of a Physical Therapist and a…
Movement Art Show
We are excited to announce our upcoming art show, titled "Movement," which will take place at Stride Physio on March 1st, 2024, from 6:00 pm to 8:00 pm. The "Movement" art show celebrates the beauty and dynamism of human and animal motion, reflecting our commitment to enhancing movement and quality of life at Stride Physio.…