Well Being Collective

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Movement Art Show

We are excited to announce our upcoming art show, titled "Movement," which will take place at Stride Physio on March 1st, 2024, from 6:00 pm to 8:00 pm. The "Movement"…

Mindful Movement Yoga

Join classes with Ticha, a Doctor of Physical Therapy, Certified Athletic Trainer and Register Yoga Instructor. Learn techniques, tuning in, adjustments and cues to safely flow through yoga in your…

$22

Mindful Movement Tuesday Yoga with Ticha Green

Join classes with Ticha, a Doctor of Physical Therapy, Certified Athletic Trainer and Register Yoga Instructor. Learn techniques, tuning in, adjustments and cues to safely flow through yoga in your…