Blogs
Strength for Life: Why Weightlifting is the Secret to Active Aging
By: Dr. Conlan Brown, PT, DPT At Stride Physio in Seattle, we believe movement is the foundation of living well at every stage of life. Recently, our team members Dr.…
Read MoreOff-Season Golf Training: Physical Therapy Exercises to Improve Your Game
When the golf season winds down and the clubs go back into storage, it’s easy to lose momentum. But the off-season is actually the perfect time to work on the…
Read MoreTest for Success: Using the Tindeq Dynamometer to Guide ACL Recovery
By Dr. Conlan Brown ACL tears are among the most common knee injuries treated by physical therapists, especially as sports participation continues to rise. Typically managed with reconstructive surgery, recovery…
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