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Classes
Latest Past Events
Tuesday Evening Yoga Hosted by Ticha Green
Tuesdays | 6:15pm – 7:15pm Take a pause in your week to move, breathe, and reset. Join us every Tuesday evening for a calming, all-levels yoga class led by Ticha…
Featured
Flow into Fall – Balance and Renewal
Join us for this fall-themed series focused on balance and embracing change. Through grounding, mindfulness, and gentle flows, you’ll learn to let go, adapt, and find harmony as autumn unfolds.…