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SUMMARY:Yoga for the Hypermobile Body
DESCRIPTION:  \nYoga for the Hypermobile Body\nA Workshop for Hypermobility & Joint Safety \nNaturally flexible but experiencing joint pain\, fatigue\, or injuries from yoga? Join Ticha\, Doctor of Physical Therapy and yoga teacher\, for a two-hour workshop focused on strength\, body awareness\, and joint stability. \nSaturday\, November 7\, 2026\n9–11 am | Stride Physio\n$99 per participant \nLearn to:\n• Recognize hyperextension and find neutral alignment\n• Build stability around your shoulders\, hips\, and spine\n• Engage your muscles to support your joints in yoga poses \nAll levels welcome. Limited to 15 participants. \nReserve Your Spot Here \nThe $99 fee is payable in person at the clinic. Online registration reserves your spot. Our front desk will contact you to complete required registration paperwork before the workshop.
URL:https://strideseattle.com/event/yoga-for-the-hypermobile-body/
CATEGORIES:Classes,Community Events
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