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Stride Physio – Yoga night hosted by Ticha Green
December 8, 2022 @ 6:15 pm - 7:15 pm
Join Ticha Green for Yoga Nights on Thursday!
Join classes with Ticha, a Doctor of Physical Therapy, Certified Athletic Trainer and Register Yoga Instructor.
Learn techniques, tuning in, adjustments and cues to safely flow through yoga in your body. Whether a beginner, new to in-person classes or experienced, you will be cued and guided with the eyes of a Physical Therapist and a heart of a Yogi.
Come journey with Ticha through movement, flow, breath work and mindfulness!